http://catterina.healthkicker.com/Latest Healthkicker weblog from Catterinaen-us60http://s.healthkicker.com/partners/healthkicker/images/logo-207x44.gifhttp://catterina.healthkicker.com/http://catterina.healthkicker.com/716998124/no-cost-no-pain-weight-loss/http://catterina.healthkicker.com/716998124/no-cost-no-pain-weight-loss/Mon, 23 Nov 2009 05:57:19 GMT<P>Hi Everyone.</P><P>After years of deprivation, bad habits, yo-yo dieting &amp;&nbsp;when I compulsive eating when I just couldn't take the hunger any more, I'm finally losing weight without suffering.</P><P>I'm not paying to use anyone's plan, I'm not really dieting, not obsessing about every morsel I put in my mouth. Just working on a gradual reforming of habits and doing a lot of reading &amp; thinking about why North Americans are getting heavier &amp; heavier, despite the many weight loss aids out there. </P><P>I have a lot of thoughts &amp; ideas to put out there &amp; if anyone wants to discuss them, please feel free. </P><P>Keep posted.</P><P>&nbsp;</P><P>&nbsp;</P><P>&nbsp;</P>http://catterina.healthkicker.com/716998124/no-cost-no-pain-weight-loss/#firstcommenthttp://catterina.healthkicker.com/716997344/item/http://catterina.healthkicker.com/716997344/item/Mon, 23 Nov 2009 05:33:38 GMTHi everyone! I'm just getting started on Healthkicker... Drop me a comment if you've got some ideas on what to do first - or just to say, "Hi!" <IMG height=15 src="http://www.healthkicker.com/Images/smiley1.gif" width=15>http://catterina.healthkicker.com/716997344/item/#firstcomment