Monday, 23 November 2009
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No Cost, No pain Weight Loss
Hi Everyone.
After years of deprivation, bad habits, yo-yo dieting & when I compulsive eating when I just couldn't take the hunger any more, I'm finally losing weight without suffering.
I'm not paying to use anyone's plan, I'm not really dieting, not obsessing about every morsel I put in my mouth. Just working on a gradual reforming of habits and doing a lot of reading & thinking about why North Americans are getting heavier & heavier, despite the many weight loss aids out there.
I have a lot of thoughts & ideas to put out there & if anyone wants to discuss them, please feel free.
Keep posted.



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