Monday, 23 November 2009

• No Cost, No pain Weight Loss

  Hi Everyone.

  After years of deprivation, bad habits, yo-yo dieting & when I compulsive eating when I just couldn't take the hunger any more, I'm finally losing weight without suffering.

  I'm not paying to use anyone's plan, I'm not really dieting, not obsessing about every morsel I put in my mouth. Just working on a gradual reforming of habits and doing a lot of reading & thinking about why North Americans are getting heavier & heavier, despite the many weight loss aids out there.

  I have a lot of thoughts & ideas to put out there & if anyone wants to discuss them, please feel free.

  Keep posted.

   

   

   

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• Hi everyone! I'm just getting started on Healthkicker... Drop me a comment if you've got some ideas on what to do first - or just to say, "Hi!"

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